vixxen5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 26th: 1960 * 109%
fat: 105.76g
|
protein: 85.30g
|
carbs: 176.66g
- -
Thu 22nd: 559 * 31%
fat: 24.05g
|
protein: 33.06g
|
carbs: 52.21g
- -
Thu 15th: - - 4570* -
Thu 1st: 1646 * 91%
fat: 90.02g
|
protein: 63.71g
|
carbs: 137.29g
3020*  1374
January 2018
Wed 31st: 1346 * 75%
fat: 56.17g
|
protein: 95.86g
|
carbs: 119.88g
2725*  1379
Tue 30th: 1584 * 88%
fat: 64.41g
|
protein: 57.30g
|
carbs: 209.47g
3485*  1901
Mon 29th: 1146 * 64%
fat: 32.02g
|
protein: 111.64g
|
carbs: 103.26g
3480*  2334
Sun 28th: 1443 * 80%
fat: 42.17g
|
protein: 137.62g
|
carbs: 130.28g
3296*  1853
Fri 26th: 1047 * 58%
fat: 38.96g
|
protein: 79.84g
|
carbs: 96.36g
3468*  2421
Thu 25th: 1929 * 107%
fat: 104.99g
|
protein: 81.96g
|
carbs: 171.73g
- -
Sun 21st: 206 * 11%
fat: 4.31g
|
protein: 6.28g
|
carbs: 36.25g
- -
Sat 20th: 1258 * 70%
fat: 60.61g
|
protein: 41.90g
|
carbs: 115.64g
- -
Fri 19th: 2599 * 144%
fat: 143.45g
|
protein: 167.09g
|
carbs: 163.67g
3656*  1057
Thu 18th: 1667 * 93%
fat: 93.56g
|
protein: 99.07g
|
carbs: 117.89g
3445*  1778
Tue 16th: 1776 * 99%
fat: 89.29g
|
protein: 53.50g
|
carbs: 189.59g
3213*  1437
Mon 15th: 1542 * 86%
fat: 74.44g
|
protein: 84.41g
|
carbs: 134.41g
3313*  1771
Sun 14th: 1243 * 69%
fat: 50.20g
|
protein: 96.91g
|
carbs: 100.18g
3099*  1856
Sat 13th: 1600 * 89%
fat: 68.29g
|
protein: 88.50g
|
carbs: 155.65g
3046*  1446
Fri 12th: 1722 96%
fat: 89.59g
|
protein: 77.71g
|
carbs: 149.44g
3529*  1807
Thu 11th: 1839 * 102%
fat: 98.34g
|
protein: 117.45g
|
carbs: 117.33g
- -
Wed 10th: 1357 * 75%
fat: 72.97g
|
protein: 39.51g
|
carbs: 144.46g
- -

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