Weigh In record (no journal entry) for 18 March 2012
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208.4 lb
Lost so far: 19.6 lb.
Still to go: 68.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2012:
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1067 kcal
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Fat: 28.94g | Prot: 92.46g | Carb: 107.24g.
Breakfast: Glucosamine Chondrotin - Blueberry Acai, Silk Light Chocolate Soy Milk, Brownie. Dinner: Strawberries , COOL WHIP CHOCOLATE, Egg White, Hard-Boiled Egg, Just for One Peas & Corn in a Basil Butter Sauce, Chicken Breast Strips - Chicken Fajita@. more...
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losing 4.2 lb a week
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