Weigh In record (no journal entry) for 04 July 2017
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140.4 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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2275 kcal
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Fat: 172.52g | Prot: 128.92g | Carb: 17.41g.
Breakfast: QUEIJO PARMESÃO, Farinha de Amendoim, Sococo Leite de Coco, Ovo, Farinha de Linhaça Dourada, Copra Farinha de Coco (10g). more...
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losing 0.7 lb a week
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analucia53's weight history
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