kan59's Journal, 18 March 2012

187.4 lb Lost so far: 0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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2005 kcal

Fat: 91.86g | Prot: 112.08g | Carb: 184.55g.   Breakfast: Premium Real Crumbled Bacon, Natural Finely Shredded Sharp Cheddar Cheese, Egg, Flour Tortillas (Soft Taco Size). Lunch: Spicy Tuna Roll, Chicken Taquitos, Burrito Supreme - Chicken. Dinner: Roasted Potato, Chicken Thigh. Snacks/Other: Mini Eggs Milk Chocolate. more...

2901 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...