Weigh In record (no journal entry) for 17 March 2012
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206.2 lb
Lost so far: 70.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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781 kcal
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Fat: 32.82g | Prot: 61.30g | Carb: 100.57g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Sliced Sharp Cheddar Cheese, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Extreme Wellness Tomato Basil Tortillas, Red Tomatoes, Baby Carrots, Classic Yellow Mustard, Cos or Romaine Lettuce, Onions. Dinner: Red Tomatoes, Canned Diced Potatoes, GV Original Liquid Eggs, Ole Extreme Wellness High Fiber Low Carb Tortillas, Real Bacon Bits, Onions, Mushrooms. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
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gaining 21.0 lb a week
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