Weigh In record (no journal entry) for 17 March 2012
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154.6 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 March 2012:
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2059 kcal
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Fat: 119.38g | Prot: 113.83g | Carb: 130.80g.
Breakfast: chicken thigh, Larabar, banana. Lunch: Chicken Breast (Skin Not Eaten), Salsa, MixtBag Yellow & Blue Corn Tortilla Chips. Dinner: earth balance, cabbage, potatoes, corned beef. more...
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2266 kcal
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Activities & Exercise:
Hot Yoga - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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