Weigh In record (no journal entry) for 03 July 2017
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128.7 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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1780 kcal
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Fat: 59.21g | Prot: 62.86g | Carb: 256.10g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Banaan, Tomatensoep, Brie, Volkoren Brood, Komkommer (Geschild). Dinner: Groene Erwten (Uitgelekt, uit Blik), Braadworst, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%, Sultana Fruitbiscuit. more...
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gaining 3.1 lb a week
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Dana@'s weight history
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