Weigh In record (no journal entry) for 02 July 2017
|
141.2 lb
Lost so far: 43.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2017:
|
927 kcal
|
Fat: 35.12g | Prot: 29.24g | Carb: 127.32g.
Breakfast: 2% Fat Milk, Cereal, Coffee with Sugar, Phillips Fiber Good Gummies. Lunch: Phillips Fiber Good Gummies. Dinner: Jell-O Ready to Eat Strawberry & Orange Gelatin Snacks, Ball Park Chicken Patties Hickory Smoked Bacon & White Cheddar, Cooked Green String Beans (from Frozen), Celery, Kraft Fat Free Zesty Italian Dressing, Cherry Tomatoes, Cucumber (Peeled), Tanimura & Antle Green Onion, Land O'Lakes Whipped Butter Salted, Reddi-wip Extra Creamy Whipped Cream, Peach. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
suehendricks's weight history
|