Weigh In record (no journal entry) for 17 March 2012
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162.0 lb
Lost so far: 53.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2012:
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1933 kcal
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Fat: 46.16g | Prot: 115.66g | Carb: 275.03g.
Breakfast: Bananas, Almond Breeze Unsweetened Vanilla, Peanut Butter, Chocolate Puddings (Instant, Dry Mix), Oatmeal. Lunch: Chocolate Frozen Yogurts (Soft Serve), Part Skim Mozzarella Cheese, Bell Peppers, Sweet Red Peppers, Carb Balance Tortillas, Grilled Chicken Breast Strips, SWISS MISS DT HT COCA W/CALCM. Dinner: French Beans, SmartOnes - Traditional Lasagna with Meat Sauce. Snacks/Other: Fat Free Milk, Sugar Free Fat Free Instant Chocolate Pudding Mix. more...
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1790 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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Carli18's weight history
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