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I'm yo-yoing which is not good. Ate out a lot this past weekend. It was hard to keep away from the hidden carbs. I think I actually had 140 at one meal. Starting over again. I need to hit 169!
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176.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 1.9 lb a week
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