Weigh In record (no journal entry) for 02 July 2017
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205.8 lb
Lost so far: 48.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2017:
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2665 kcal
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Fat: 103.00g | Prot: 121.50g | Carb: 318.50g.
Breakfast: Wegmans Quick Oats, Wegmans Blueberries Frozen. Dinner: Burger King French Fries (Small), Burger King Whopper Sandwich (No Mayo), Burger King Original Chicken Sandwich (No Mayo). more...
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losing 7.0 lb a week
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