Weigh In record (no journal entry) for 17 March 2012
|
209.0 lb
Lost so far: 19.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2012:
|
1035 kcal
|
Fat: 30.48g | Prot: 41.14g | Carb: 160.08g.
Breakfast: Blueberries, Strawberries , Bananas , Cheerios, Light Vanilla Soy Milk. Lunch: COOL WHIP CHOCOLATE, Bananas, English Muffin with Ham and Cheese Sandwich, Compleats Chicken Alfredo. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherz's weight history
|