Weigh In record (no journal entry) for 16 March 2010
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302.4 lb
Lost so far: 22.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2010:
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1214 kcal
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Fat: 39.68g | Prot: 72.01g | Carb: 136.60g.
Lunch: Mozzarella Cheese (Nonfat), flour tortilla, turkey breast . Dinner: ramen. more...
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losing 18.2 lb a week
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Magick Mitch's weight history
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