|
Stayed the same according to this week's weigh-in. That's good considering I was pretty inactive last week.
|
162.6 lb
Lost so far: 2.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2010:
|
1332 kcal
|
Fat: 32.61g | Prot: 37.80g | Carb: 225.81g.
Breakfast: trader joe's milk, tea, trader joe's instant oatmeal. Lunch: over the moon chocolate, frozen vegetables, trader joe's mushroom ramen soup, Apples. Dinner: trader joe's pomegranate juice, sweet potato, Cat Head Biscuits (from Cook's Illustrated), Light Ranch Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Double Stuf Sandwich Cookies. more...
|
|
2099 kcal
|
Activities & Exercise:
Sitting - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elekra's weight history
|