Weigh In record (no journal entry) for 16 March 2012
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203.8 lb
Lost so far: 46.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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1080 kcal
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Fat: 23.50g | Prot: 38.50g | Carb: 182.00g.
Breakfast: cocoa pebbles. Lunch: archer farms kung. Dinner: ballpark turkey, hot dog bun. Snacks/Other: keebler cheese peanut, lil drum. more...
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losing 4.2 lb a week
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jeffreysig's weight history
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