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Eatting and working out like crazy seems to be working out pretty well.
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134.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2010:
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2116 kcal
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Fat: 74.00g | Prot: 211.29g | Carb: 157.99g.
Breakfast: 100% Whole Wheat Bread, Large Eggs, Brown 'n Serve Turkey Sausage Links. Lunch: Beef and Pork Bologna, Whole Grain White Bread, Sun Chips Harvest Cheddar (100 Calorie Pack), Whey Protein, Milk. Dinner: White Meat Chicken (Canned), Ready Rice - Original, Blackeye Peas. Snacks/Other: Whey Protein, Milk, Special K Cereal Bars - Strawberry. more...
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1800 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 6.1 lb a week
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