fathume's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
219.9 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2012:
2351 kcal Fat: 60.26g | Prot: 88.87g | Carb: 342.04g.   Breakfast: Nonfat White Chocolate Mocha (Tall), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Mongolian Beef Rice Bowl. Dinner: Shredded Beef Burrito. Snacks/Other: chocolate dipped straw ice cream, Cupcake with Icing, Chocolate Cupcakes. more...
losing 2.8 lb a week

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