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legallyblonde23
Journal
16 Mar 12
legallyblonde23's Journal, 16 March 2012
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Weigh In record (no journal entry) for 16 March 2012
197.0 lb
Lost so far:
3.0 lb
.
Still to go:
47.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 16 March 2012:
1031 kcal
Fat: 62.92g | Prot: 91.92g | Carb: 26.08g.
Breakfast:
cheddar, spinach and tomato omelet.
Lunch:
hard boiled egg, Chipotle & Lime Marinade, PERF PORTIONS perdue 99% ff.
Snacks/Other:
String-Ums String Cheese Mozzarella, apple, ranch dressing, cucumber, Atkins Advantage Milk Chocolate Delight Shake.
more...
2763 kcal
Activities & Exercise:
Arc Trainer - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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