vtmom13's Journal, 09 January 2008

197.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

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771 kcal

Fat: 31.89g | Prot: 67.34g | Carb: 50.47g.   Breakfast: fat free milk. Lunch: fried fish, french fries. Dinner: sour dough bread, green beans, london broil, blue cheese, baked potato. more...

2266 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...