Weigh In record (no journal entry) for 29 June 2017
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146.2 lb
Lost so far: 35.6 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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129 kcal
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Fat: 2.89g | Prot: 10.97g | Carb: 15.26g.
Breakfast: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. more...
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losing 1.7 lb a week
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Nazkhatoon's weight history
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