dollbaby4567's Journal, 29 June 2017

189.2 lb Lost so far: 17.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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300 kcal

Fat: 17.09g | Prot: 24.07g | Carb: 7.19g.   Breakfast: Bridge Haven Farms organic havarti, Bridge Haven Farms Organic cheddar (bridge Haven farms), Member's Mark 100% Liquid Egg Whites, Organic Valley Hazelnut Organic Half & Half, Coffee, Farmers Hen House Free-range organic Grade A brown eggs-large. more...

2616 kcal

Activities & Exercise: Desk Work - 8 hours and 10 minutes, Driving - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...