Weigh In record (no journal entry) for 16 March 2012
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210.0 lb
Lost so far: 18.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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2313 kcal
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Fat: 85.77g | Prot: 69.09g | Carb: 326.43g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana, Light Vanilla Soy Milk, Cheerios. Lunch: Frozen Yogurt. Dinner: Extra-Long Chili Cheese Coney, Hot Fudge Shake (Regular). Snacks/Other: Milk Chocolate Nuggets, Bananas, Diet Dr. Pepper, Original Corn Chips. more...
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losing 2.8 lb a week
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