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Crazy...yesterday I was 125.5. I've never seen my weight go up and down like this... My measurements are the same though..
Hips: 36.5
Waist: 25.5
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127.0 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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1386 kcal
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Fat: 120.86g | Prot: 54.03g | Carb: 24.66g.
Breakfast: 365 MCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Kerrygold Pure Irish Butter, Organic Valley Heavy Whipping Cream. Lunch: Tillamook Extra Sharp Cheddar Cheese, Applegate Farms Natural Uncured Pepperoni, Oil and Vinegar Salad Dressing (Home Recipe), Olives (Small-Extra Large), Wholly Guacamole 100 Calorie Snack Pack, Cucumber (with Peel), Dole Chopped Romaine Lettuce, Radish. Dinner: Kerrygold Pure Irish Butter, Cooked Brussels Sprouts, Chicken Wing (Skin Eaten), Chicken Wing (Skin Eaten). Snacks/Other: Alter Eco Dark Blackout Chocolate 85%, Smucker's Natural Chunky Peanut Butter. more...
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gaining 3.5 lb a week
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