| April 2024 |
| Fri 26th: |
520 *
|
35%
|
fat: 19.44g |
| |
protein: 37.73g |
| |
carbs: 52.74g |
|
-
|
-
|
| Thu 25th: |
1562 *
|
104%
|
fat: 58.00g |
| |
protein: 96.19g |
| |
carbs: 129.43g |
|
-
|
-
|
| Wed 24th: |
1456 *
|
97%
|
fat: 50.33g |
| |
protein: 68.65g |
| |
carbs: 144.98g |
|
-
|
-
|
| Tue 23rd: |
1310 *
|
87%
|
fat: 40.20g |
| |
protein: 109.03g |
| |
carbs: 100.05g |
|
-
|
-
|
| Mon 22nd: |
1474 *
|
98%
|
fat: 55.56g |
| |
protein: 118.09g |
| |
carbs: 98.28g |
|
-
|
-
|
| Sat 20th: |
411 *
|
27%
|
fat: 15.40g |
| |
protein: 45.12g |
| |
carbs: 25.75g |
|
-
|
-
|
| Fri 19th: |
1870 *
|
125%
|
fat: 68.81g |
| |
protein: 101.69g |
| |
carbs: 164.68g |
|
-
|
-
|
| Thu 18th: |
1519 *
|
101%
|
fat: 62.04g |
| |
protein: 85.30g |
| |
carbs: 117.23g |
|
-
|
-
|
| Wed 17th: |
1502 *
|
100%
|
fat: 48.35g |
| |
protein: 116.98g |
| |
carbs: 110.38g |
|
-
|
-
|
| Tue 16th: |
1389 *
|
93%
|
fat: 54.75g |
| |
protein: 100.74g |
| |
carbs: 82.98g |
|
-
|
-
|
| Mon 15th: |
1492 *
|
99%
|
fat: 52.88g |
| |
protein: 99.43g |
| |
carbs: 116.50g |
|
-
|
-
|
| Sun 14th: |
488 *
|
33%
|
fat: 18.96g |
| |
protein: 34.90g |
| |
carbs: 45.43g |
|
-
|
-
|
| Fri 12th: |
1492 *
|
99%
|
fat: 54.47g |
| |
protein: 69.20g |
| |
carbs: 111.30g |
|
-
|
-
|
| Thu 11th: |
1476 *
|
98%
|
fat: 52.59g |
| |
protein: 79.88g |
| |
carbs: 94.61g |
|
-
|
-
|
| Wed 10th: |
1571 *
|
105%
|
fat: 61.65g |
| |
protein: 84.97g |
| |
carbs: 120.91g |
|
-
|
-
|
| Tue 9th: |
1636 *
|
109%
|
fat: 57.80g |
| |
protein: 73.40g |
| |
carbs: 167.46g |
|
-
|
-
|
| Mon 8th: |
1589 *
|
106%
|
fat: 59.68g |
| |
protein: 102.49g |
| |
carbs: 119.35g |
|
-
|
-
|
| Fri 5th: |
1133 *
|
76%
|
fat: 44.94g |
| |
protein: 68.33g |
| |
carbs: 54.28g |
|
-
|
-
|
| Thu 4th: |
1538 *
|
103%
|
fat: 56.44g |
| |
protein: 116.93g |
| |
carbs: 101.81g |
|
-
|
-
|
| Wed 3rd: |
1627 *
|
108%
|
fat: 54.54g |
| |
protein: 101.05g |
| |
carbs: 144.38g |
|
-
|
-
|
