Weigh In record (no journal entry) for 28 June 2017
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180.5 lb
Lost so far: 10.7 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2017:
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850 kcal
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Fat: 48.14g | Prot: 56.65g | Carb: 54.38g.
Breakfast: Strawberries, Meijer 4% Cottage Cheese. Lunch: Radish, Jif Creamy Peanut Butter, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Dinner: Bacon, Tomatoes, Blue Cheese, Egg, Egg White. more...
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losing 35.7 lb a week
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Lanclassie's weight history
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