sarah-lynn's Journal, 10 March 2010

162.6 lb Lost so far: 10.8 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 34.00g | Prot: 48.65g | Carb: 164.58g.   Breakfast: Honey Wheat English Muffins. Lunch: 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Super Chunk Extra Chunky Peanut Butter, Whipped Fat Free Topping, Activia Blueberry Light Fat Free, Peanut Butter Cups (Miniatures). more...

2106 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Standing - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...