fathume's Journal, 15 March 2012

220.3 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1958 kcal

Fat: 71.76g | Prot: 102.56g | Carb: 223.95g.   Breakfast: Fat Free French Vanilla Creamer, english muffin sandwich. Lunch: Guacamole, Chicken Street Taco. Dinner: Shredded Beef Burrito, Taquitos with Chicken, Refried Beans, Spanish Rice. Snacks/Other: Big Cup (King Size). more...

2487 kcal

Activities & Exercise: Music playing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...