Weigh In record (no journal entry) for 15 March 2012
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204.4 lb
Lost so far: 45.6 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1494 kcal
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Fat: 46.33g | Prot: 52.81g | Carb: 217.67g.
Breakfast: cocoa pebbles. Lunch: simply asia bowl. Dinner: Tamale with Meat. Snacks/Other: lo-fat cheddar, otter pop, keebler cheese peanut, lil drum. more...
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losing 4.2 lb a week
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jeffreysig's weight history
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