Weigh In record (no journal entry) for 15 March 2012
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152.6 lb
Lost so far: 11.4 lb.
Still to go: 29.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2012:
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506 kcal
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Fat: 15.91g | Prot: 51.46g | Carb: 35.00g.
Breakfast: vitafusion, special k protein meal bar. Lunch: boiled egg. Dinner: bird's eye mixed vegetables, Tilapia fish. more...
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gaining 3.5 lb a week
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