Weigh In record (no journal entry) for 15 March 2012
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144.4 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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374 kcal
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Fat: 22.46g | Prot: 18.70g | Carb: 23.78g.
Breakfast: Healthy Balance Bottled Grape Juice Cocktail, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Butter, Egg. more...
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gaining 1.4 lb a week
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