Mollie84's Journal, 15 March 2012

226.0 lb Lost so far: 3.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1606 kcal

Fat: 66.42g | Prot: 59.22g | Carb: 196.22g.   Breakfast: Chocolate Chip Muffin, Plain Yogurt. Lunch: Chocolate Chunk Cookie, Raspberry Cheesecake Cookie, Coke Zero, 6" Cold Cut Combo. Dinner: Chicken Pot Pie. Snacks/Other: Oreos, Chocolate Covered Pretzels. more...

3003 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...