Mollie84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Sat 9th: - - 2848* -
May 2012
Mon 28th: 1902 * 119%
fat: 93.98g
|
protein: 39.61g
|
carbs: 231.62g
- -
Sun 27th: 2987 * 187%
fat: 82.07g
|
protein: 70.99g
|
carbs: 505.06g
- -
Sat 26th: 2334 * 146%
fat: 92.21g
|
protein: 68.41g
|
carbs: 313.53g
- -
Fri 25th: 2397 * 150%
fat: 42.42g
|
protein: 26.37g
|
carbs: 277.21g
- -
Thu 24th: 1756 * 110%
fat: 72.66g
|
protein: 83.48g
|
carbs: 225.46g
- -
Wed 23rd: 1661 * 104%
fat: 50.02g
|
protein: 76.42g
|
carbs: 263.64g
2870*  1209
Tue 22nd: 1946 * 122%
fat: 72.84g
|
protein: 81.08g
|
carbs: 272.12g
3047*  1101
April 2012
Sat 21st: 500 * 31%
fat: 23.00g
|
protein: 19.10g
|
carbs: 82.00g
- -
March 2012
Wed 21st: 2269 * 142%
fat: 96.36g
|
protein: 44.09g
|
carbs: 296.91g
3245*  976
Tue 20th: 1755 * 110%
fat: 63.85g
|
protein: 58.61g
|
carbs: 219.12g
3122*  1367
Mon 19th: 2458 * 154%
fat: 120.52g
|
protein: 61.28g
|
carbs: 278.72g
2955*  497
Sun 18th: 3086 * 193%
fat: 133.12g
|
protein: 118.75g
|
carbs: 356.84g
2725*  361
Sat 17th: 3551 * 222%
fat: 160.59g
|
protein: 90.67g
|
carbs: 437.47g
2911*  640
Fri 16th: 2179 136%
fat: 91.68g
|
protein: 51.22g
|
carbs: 289.40g
2928  749
Thu 15th: 1606 * 100%
fat: 66.42g
|
protein: 59.22g
|
carbs: 196.22g
3003*  1397
Wed 14th: 2759 * 172%
fat: 113.40g
|
protein: 160.43g
|
carbs: 248.63g
3087*  328
Tue 13th: 2106 132%
fat: 79.66g
|
protein: 94.31g
|
carbs: 255.78g
3177  1071
Mon 12th: 1375 86%
fat: 51.00g
|
protein: 54.50g
|
carbs: 181.00g
3140  1765

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