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18.5%
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173.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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2415 kcal
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Fat: 90.47g | Prot: 97.36g | Carb: 277.48g.
Breakfast: French Vanilla Liquid Coffee Creamer, 1% Fat Milk, Cocoa Pebbles Cereal. Lunch: Beef Meatballs, 3 Meat Treat Pizza. Dinner: 3 Meat Treat Pizza, Enchilada with Cheese and Beef. Snacks/Other: Crunchy Cheetos, Kahlua, Rum, 1% Fat Milk, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2488 kcal
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Activities & Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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gaining 3.5 lb a week
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