Weigh In record (no journal entry) for 27 June 2017
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113.8 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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353 kcal
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Fat: 7.26g | Prot: 9.54g | Carb: 69.15g.
Breakfast: Apples, Flat White. Lunch: Flat White. Snacks/Other: Banana, Cantaloupe. more...
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losing 1.5 lb a week
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dejavoodoo's weight history
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