vixxen5's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
243.5 lb Lost so far: 0 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 June 2017:
1904 kcal Fat: 46.65g | Prot: 129.74g | Carb: 231.89g.   Breakfast: Tap Water, Boiled Egg, Millville Instant Oatmeal - Maple Brown Sugar. Lunch: Skinless Chicken Breast, Goya Dark Red Kidney Beans, Tap Water, Brown Rice. Dinner: Sea Queen Medium Cooked Shrimp, Priano Four Cheese Alfredo Sauce, Reggano Angel Hair Pasta. Snacks/Other: Hard-Boiled Egg, Pineapple. more...
2859 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...

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