ryanpmaier's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
278.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2017:
1060 kcal Fat: 72.50g | Prot: 74.50g | Carb: 42.00g.   Lunch: Now Foods MCT Oil, Kerrygold Unsalted Pure Irish Butter, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Dinner: Danielle Gourmet On-The-Go Genoa Salame & Provolone Cheese. more...
gaining 0.1 lb a week

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