Weigh In record (no journal entry) for 26 June 2017
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243.0 lb
Lost so far: 113.4 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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280 kcal
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Fat: 19.00g | Prot: 10.00g | Carb: 20.00g.
Dinner: Ready Pac Bistro Spinach Dijon Salad. more...
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losing 2.2 lb a week
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Samantha M Garcia's weight history
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