Weigh In record (no journal entry) for 27 June 2017
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182.3 lb
Lost so far: 27.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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266 kcal
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Fat: 1.27g | Prot: 2.93g | Carb: 68.50g.
Breakfast: Apples, Tangerines (Mandarin Oranges). more...
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losing 9.3 lb a week
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haibeizhexiong's weight history
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