| June 2021 |
| Sat 26th: |
801 *
|
35%
|
fat: 33.80g |
| |
protein: 27.80g |
| |
carbs: 89.80g |
|
-
|
-
|
| Wed 23rd: |
1567 *
|
68%
|
fat: 64.20g |
| |
protein: 70.00g |
| |
carbs: 159.90g |
|
-
|
-
|
| Tue 22nd: |
1610 *
|
70%
|
fat: 79.08g |
| |
protein: 54.20g |
| |
carbs: 198.24g |
|
-
|
-
|
| Mon 21st: |
1896 *
|
82%
|
fat: 71.13g |
| |
protein: 62.21g |
| |
carbs: 269.84g |
|
2360*
|
 464
|
| Sun 20th: |
1768 *
|
77%
|
fat: 64.24g |
| |
protein: 92.42g |
| |
carbs: 183.99g |
|
2454*
|
686
|
| Sat 19th: |
214 *
|
9%
|
fat: 4.30g |
| |
protein: 4.30g |
| |
carbs: 39.50g |
|
-
|
-
|
| Fri 18th: |
1727 *
|
75%
|
fat: 52.52g |
| |
protein: 73.30g |
| |
carbs: 244.12g |
|
-
|
-
|
| Thu 17th: |
399 *
|
17%
|
fat: 28.21g |
| |
protein: 25.78g |
| |
carbs: 11.69g |
|
-
|
-
|
| Wed 16th: |
1614 *
|
70%
|
fat: 64.87g |
| |
protein: 68.23g |
| |
carbs: 208.33g |
|
-
|
-
|
| Tue 15th: |
334 *
|
15%
|
fat: 17.18g |
| |
protein: 17.68g |
| |
carbs: 28.13g |
|
-
|
-
|
| Sun 13th: |
1694 *
|
74%
|
fat: 73.92g |
| |
protein: 92.54g |
| |
carbs: 184.69g |
|
-
|
-
|
| Sat 12th: |
1184 *
|
51%
|
fat: 80.13g |
| |
protein: 24.74g |
| |
carbs: 107.91g |
|
-
|
-
|
| November 2020 |
| Tue 17th: |
478 *
|
21%
|
fat: 21.44g |
| |
protein: 35.33g |
| |
carbs: 44.36g |
|
-
|
-
|
| Mon 16th: |
1239 *
|
54%
|
fat: 58.03g |
| |
protein: 82.08g |
| |
carbs: 115.12g |
|
2664*
|
1425
|
| September 2020 |
| Sun 6th: |
388 *
|
17%
|
fat: 21.80g |
| |
protein: 20.40g |
| |
carbs: 25.20g |
|
-
|
-
|
| Sat 5th: |
1056 *
|
46%
|
fat: 54.87g |
| |
protein: 63.87g |
| |
carbs: 70.52g |
|
-
|
-
|
| August 2020 |
| Mon 10th: |
262 *
|
11%
|
fat: 8.60g |
| |
protein: 12.50g |
| |
carbs: 31.50g |
|
-
|
-
|
| Sun 9th: |
1604 *
|
70%
|
fat: 70.62g |
| |
protein: 67.86g |
| |
carbs: 181.54g |
|
-
|
-
|
| May 2020 |
| Mon 11th: |
1972 *
|
86%
|
fat: 57.61g |
| |
protein: 86.15g |
| |
carbs: 276.20g |
|
-
|
-
|
| Sun 10th: |
2119 *
|
92%
|
fat: 98.74g |
| |
protein: 151.50g |
| |
carbs: 161.49g |
|
-
|
-
|
