Weigh In record (no journal entry) for 26 June 2017
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193.3 lb
Lost so far: 1.7 lb.
Still to go: 48.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2017:
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1357 kcal
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Fat: 49.76g | Prot: 39.08g | Carb: 189.26g.
Breakfast: Lucerne 1% Lowfat Milk, Compliments Large Eggs, Becel Original Margarine, Lucerne Half & Half. Lunch: Delissio Rising Crust Hawaiian Pizza, Campbell's Condensed Tomato Soup, premium plus handy 4 pack crackers, Kraft Singles Thick Slices. Snacks/Other: Duncan Hines Angel Food Cake Mix, Oreo Oreo Thins, Voortman Vanilla Wafers, Bananas, Kraft Cool Whip. more...
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losing 2.0 lb a week
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