Weigh In record (no journal entry) for 26 June 2017
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199.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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472 kcal
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Fat: 25.00g | Prot: 18.00g | Carb: 38.00g.
Breakfast: Sunny Farms Jumbo Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Lunch: All Natural Crunchy Rice Rolls, Wunderbar Deli Sliced Bologna. more...
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gaining 1.4 lb a week
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philsusa1's weight history
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