Weigh In record (no journal entry) for 26 June 2017
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184.0 lb
Lost so far: 37.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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835 kcal
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Fat: 11.50g | Prot: 19.50g | Carb: 165.00g.
Dinner: Mrs. T's Potato & Cheddar Pierogies, Great Value Golden Sweet Whole Kernel Corn (No Salt Added), Pepsi Pepsi. more...
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losing 8.4 lb a week
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