Weigh In record (no journal entry) for 26 June 2017
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260.1 lb
Lost so far: 12.3 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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282 kcal
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Fat: 3.30g | Prot: 19.85g | Carb: 42.80g.
Breakfast: Campina Magere Yoghurt 0% Vet, Aldi Kipfilet met Tuinkruiden, LU Cracotte, Pickwick Rooibos Thee. Snacks/Other: Euro Shopper Rijstwafel, Water, Peijnenburg Zero Ontbijtkoek. more...
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gaining 10.8 lb a week
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