Weigh In record (no journal entry) for 26 June 2017
|
183.6 lb
Lost so far: 25.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
924 kcal
|
Fat: 49.37g | Prot: 38.49g | Carb: 90.21g.
Breakfast: Tangerines (Mandarin Oranges), Navels Oranges. Lunch: Carrots, Tesco Pumpkin Seeds, Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haibeizhexiong's weight history
|