Bconley258's Journal, 25 June 2017

Finally! 285.6 got to thinking I would never see 285 again!
💦🏃🏽‍♀️🚴🏻🏋🏼💪🏻=😎😎😎😎😎😎👍🏻
Go Turtle Babes. Team loss this week!
Support and friendly accountability are the Keys 🔑 to Success!!!! 👩🏻‍💻🏋🏼🚴🏻💦🏃🏽‍♀️🐢🐢🐢🐢🐢🐢🐢🐢🐢

285.6 lb Lost so far: 37.4 lb.    Still to go: 100.6 lb.    Diet followed reasonably well.

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1019 kcal

Fat: 56.10g | Prot: 52.56g | Carb: 79.18g.   Breakfast: Fisher Chef's Naturals Walnut Halves & Pieces, Dannon Oikos Greek Nonfat Yogurt - Black Cherry, Regular Coffee, Regular Coffee. Lunch: Quaker Rice Cakes - Chocolate Crunch. Dinner: Whataburger Apple Slices, Whataburger Garden Salad with Grilled Chicken, Whataburger Iced - Lipton Unsweetened Tea (Large), Whataburger Herb Vinaigrette. more...

3979 kcal

Activities & Exercise: Do It Yourself (DIY) - 2 hours and 30 minutes, Bicycling (leisurely) - <10/mph - 21 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...