Weigh In record (no journal entry) for 14 March 2012
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168.0 lb
Lost so far: 6.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 March 2012:
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1201 kcal
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Fat: 64.77g | Prot: 56.51g | Carb: 109.08g.
Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, decaf coffee, laughing cow, turkey bacon. Lunch: chocolate chips, sugar free hazelnut creamer, decaf coffee, select pizza chicken bacon alfredo. Dinner: ritz crackerful, marinara, mild italian sausage. Snacks/Other: athenos pita chips, philadelphia cream cheese indulgence, orowheat healthfull bread. more...
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2272 kcal
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Activities & Exercise:
Sitting - 13 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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