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Today I'm still 124.5. Slept terribly again. Ugh!!! Just not feeling good at all lately
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124.5 lb
Lost so far: 27.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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1159 kcal
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Fat: 95.76g | Prot: 41.20g | Carb: 20.84g.
Breakfast: 365 MCT Oil, Great Lakes Gelatin Collagen Hydrolysate, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter. Lunch: Epic Pork Rinds BBQ Seasoning, Cauliflower, Cucumber (Peeled), Olives (Small-Extra Large), Wholly Guacamole Wholly Guacamole Minis. Dinner: Maker's Mark Bourbon Whiskey, Tomatoes, Tanimura & Antle Romaine Lettuce, American Cheese, Five Guys Hamburger Patty (No Bun). Snacks/Other: Nutiva Organic Chia Seed, Native Forest Unsweetened Organic Coconut Milk. more...
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steady weight
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