Weigh In record (no journal entry) for 14 March 2012
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209.8 lb
Lost so far: 18.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1011 kcal
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Fat: 20.23g | Prot: 36.92g | Carb: 181.78g.
Breakfast: Bananas, Cheerios, Light Vanilla Soy Milk. Lunch: Just for One Peas & Corn in a Basil Butter Sauce, Blueberries, Strawberries, 6" Turkey Melt. Snacks/Other: Chocolate Fudge. more...
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losing 5.6 lb a week
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