fathume's Journal, 13 March 2012

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Weigh In record (no journal entry) for 13 March 2012

221.5 lb Lost so far: 0 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:

2293 kcal

Fat: 102.00g | Prot: 80.50g | Carb: 265.00g. Breakfast: Fat Free French Vanilla Creamer, english muffin sandwich. Lunch: Chicken Fajita Pita. Dinner: Fortune Cookie, Chow Mein, Orange Chicken, Cream Cheese Rangoon. Snacks/Other: Chocolate Treats (Snack Size), Peanut Butter Patties. more...

3001 kcal

Activities & Exercise: Tennis - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

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fathume's Journal, 13 March 2012

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