Meech's Journal, 15 March 2010

Celebrating my birthday has been fun but hasn't negatively impacted my diet! I should be celebrating weight loss & getting in shape before our cruise. I only have 3 weeks to go.

134.5 lb Lost so far: 0.5 lb.    Still to go: 9.5 lb.    Diet followed poorly.

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1309 kcal

Fat: 32.61g | Prot: 38.00g | Carb: 219.02g.   Breakfast: enchilada beans rice. Lunch: tangerine, enchilada bean rice. Dinner: broccoli beef, white rice. Snacks/Other: belgian cookies, butterscotch pudding, special k protein bar. more...

2013 kcal

Activities & Exercise: Stairmaster - 16 minutes, Desk Work - 7 hours and 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Stretching (yoga) - 30 minutes, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...